THE MAX QI JOURNAL
Follow your curiosity.
Thoughtful reads for a deeper relationship with your practice.
The world of Qigong.
Meridians
The twelve channels, organ–emotion relationships and eight extraordinary vessels.
ExploreYin & Yang
Why balance is a living relationship, not a permanent halfway point.
ExploreQigong systems
The origins, character and energetic intentions of the six systems I teach.
ExploreTraditional Chinese Medicine
Qi, Blood, Jing, Shen and the Five Phases: the ideas behind the practice.
ExploreOn the mat. Beyond the mat.
Chakras
Seven centres, their traditional symbols and the practices that bring them to life.
ExploreBreath & prāṇāyāma
Prāṇa, the nāḍīs and four breathing methods you may meet in Yoga.
ExploreThe eight limbs
Ethics, posture, breath and meditation: a practical guide to Patañjali’s eight limbs.
ExploreStyles of Yoga
Hatha, Yin, Vinyasa, Ashtanga, Kundalini, Kriya, Iyengar, Yoga Nidra and modern class names explained.
Explore